From the five internal organs start to overcome insomnia

cheap chanel handbags to overcome insomnia, frail, prolonged diseases, overwork, or congenital deficiencies are prone to physical sleep disturbed people there, when the wake up when sleep, backache petrified, hot flashes, night sweats and other expression, which are mostly kidney deficiency, caused by heart Huo-wang, should yin kidney. Optional yam, Chinese wolfberry, rice porridge with, calm the nerves aiding sleep.
replica chanel watches insomnia, chest tightness, abdominal distension, "Stomach, then Insomnia" There needs to digestion and abducting stagnation, combined with the sedative. So, how to overcome such insomnia? Dinner grasp "77" principle, that is, eat as much as possible before 7 pm, 7 pm full, light dishes. Less flatulence food and spicy food. A little walk after dinner and then sleep.
gucci outlet insomnia, often stays up late working overtime, will wear the body bit by bit, "chi" into "Yin" body, prone to insomnia situation. There will be a long time memory decline, flustered, face white, dizziness performance. This situation must be "Heart Yin Zi, keep mind", recommended to choose the right amount of dried longan and red dates, lotus seeds and sticky rice with Zhu Chengyu, the morning food.
cheap gucci bags insomnia, irritability, insomnia symptoms if too sleep when awakened by the spirit of the poor, weak face white, dry eyes, pale tongue, etc., belonging to the liver blood deficiency, virtual trouble sleeping, can be used Suanzaoren soup ease. At this point, how to overcome insomnia, can also choose the appropriate therapeutic methods, such as tea roses, lavender tea.


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